Peel a squash, grate it and slice it.
Peel the onion and cut it into juliennes.
Peel the garlic and cut it into thin slices.
Heat the oil with a spoonful of water and put the onion and carrots to harden.
Leave for 1 minute, stirring constantly, and then pour the soy paste, water and soy sauce.
Leave on medium heat, covering the pan with a lid, until the carrots are to your liking.
At the end, add the peanuts and garlic and then cover the pan.
Meanwhile, we prepare the rice.
I have a unique way of making rice, in my attempt to have the same taste and appearance as in restaurants.
Boil the rice in plenty of water with a little salt and oil so as not to froth.
Boil over high heat and when it is almost ready add the soy sauce. When it is ready, remove from the heat, strain the water and run through a stream of cold water.
When all is ready, place the carrots and rice on a plate and serve with soy sauce.
It's one of my favorite foods.
How to prepare fasting food with celery and carrots
I leave below the complete recipe in written format, which you can print if you want to have it at hand when preparing the cake or keep it in your recipe collection.
Immediately below it you will find the recipe in video format, where you can see exactly how I prepared this simple fasting food.
And if video recipes are useful to you, subscribe to the YouTube channel so you don't miss any! I post new video recipes twice a week. Click here to subscribe!
Prepare carrot rice quickly and efficiently
Cut the onion as small as possible, and pass the carrot through a small grater. Put the onion in oil or butter, and when it turns golden, add the carrots and oil and mix them. Gradually add the vegetable soup and boil the composition until it drops almost completely. When the rice is well cooked, set it aside, season with salt and pepper and grate the cheese or cheese on top. If you want your rice to have a special taste, you can sprinkle a little basil. Put it on the plate next to the steak. If you want, give up cheese and enjoy it easily, especially on fasting days.
Because your recipe for rice with carrots to be even more sophisticated you can add a little broth or tomato juice. It will be guaranteed a special taste. Thus, you have prepared a healthy garnish that you can serve with any type of steak.
Asparagus with sesame
& # 8211 tips from 250 g green asparagus, 5 garlic flakes, 1 teaspoon onion powder, 1 tablespoon sesame oil, ½ teaspoon sugar, 1 teaspoon Sichuan salt and pepper, 1 tablespoon white sesame seeds, 100 ml wine of rice
Heat the oil in a pan and fry the garlic flakes for 30 seconds. Add the asparagus, sprinkle with onion powder, sugar, salt and pepper to taste. Fry for 2 minutes, turning them on all sides, until golden brown. Pour the wine and boil until it evaporates. Sprinkle with sesame seeds and mix for 30 sec. Serve immediately.
Good appetite! (if you liked it leave a comment)
Chinese noodles with wooden ears
The other day I found bamboo shoots in a jar in a shop and I immediately thought of a Chinese dish. I also bought wooden ears and a bag of rice noodles and I was already imagining how I would prepare them.
I know it may sound heavy and expensive, but it's not. Rice noodles can be found in almost all stores, as well as soy sauce. We don't miss the house, I rarely make a rice dish that I don't sprinkle with soy sauce. Walnut kernels can be replaced with peanuts, or peanuts. On the other hand, we can't find wooden ears and bamboo shoots everywhere, but you will definitely find them in bigger stores. Wooden ears are sold either on the shelf of mushrooms or on the shelf of international products. Also at the latter you will find bamboo shoots.
Wooden ears are rich in vitamins and minerals and are a good source of protein and fiber. They help lower blood cholesterol, strengthen the immune system and improve blood circulation. In addition to the benefits they have for the body, they are also very tasty. In combination with rice noodles, vegetables, nuts and flavored with soy sauce are simply delicious.
- 300 g of rice noodles
- 150 g wooden ears
- 2 medium carrots
- 1 yellow pepper
- 1/2 red pepper
- 150 g bamboo shoots
- 1 cm ginger root
- 2 cloves of garlic
- 70 g walnut / hazelnut kernels
- soy sauce
METHOD OF PREPARATION:
1. The wooden ears must be left to soak for at least 30 minutes in hot water, then strain them with water and wash them very well.
2. We clean the garlic cloves, press them and temper them with a tablespoon of oil and ginger, cleaned and given through a small grater. I used walnut oil, but you can use any oil you have in the house. Add the sliced peppers and carrots, cover with a lid and let the vegetables simmer for 7-8 minutes.
3. Add the wooden ears, bamboo shoots, chopped walnut kernels, salt to taste and quench with soy sauce. The soy sauce is put, in the same way, according to everyone's taste. You can put a few tablespoons of vegetables, and along the way add as much as you think is needed.
4. Separately put a pot of water to boil for the noodles. They do not have to boil much because they will stick and crush. When the water starts to boil, put the noodles and leave them for 2, maximum 3 minutes, then strain them with water and mix them with the vegetables. Leave the wok on the fire for a few more minutes, until the flavors mix.
Saute carrots simple and quick recipe
Saute carrots simple and quick recipe. A dish of carrots with garlic, butter and green parsley, very easy to prepare. A healthy garnish suitable for meats, along with potatoes or other vegetables. Sauteed carrots can also be a kind of fasting if prepared with oil instead of butter.
I also told you that my mother always makes 2 garnishes next to steaks, snacks or grills. A main (mashed potatoes, baked or fried or rice) and at least a secondary one: sauteed carrots, of peas, of mushrooms or green beans (pods). That's how we got used to it and that's how I like to do it. Sote comes from the French term sautéed & # 8211 that is & # 8222saltat & # 8221, pulled the pan.
The carrot-butter-garlic combination is fantastically tasty! I used to make some caramelized carrots in butter, sprinkled with green garlic & # 8211 You can find the recipe here. It is also a vegetarian recipe.
As a child, I also received carrot food with milk & # 8211, that is, thickened with flour and milk and also flavored with garlic. It's really good anyway! (recipe here).
The truth is that the recipe for sauteing carrots that I present to you today can be transformed in the above ways if we either leave the carrots in larger pieces, or we tie it at the end with milk and flour.
In all cases, it is good that the carrots are not completely cooked so that they do not soften excessively and turn into pasta. The carrot slices should remain slightly crispy, al dente & # 8211 as the Italians say.
From the ingredients below it results approx. 4-6 servings of sauteed carrots.
Due to China's intrinsic diversity, its cuisine can be divided into many regional styles:
The trade in shark fins, used to prepare a popular Chinese dish, involves the slaughter of over 70 million sharks each year.  Sharks are vulnerable to overexploitation pressures because they grow slowly and have a relatively low propagation rate. 
Also, the yellow-breasted press, Emberiza aureola, known in China as the "rice birds", a small bird once widespread in Europe and Asia, is threatened with extinction due to the Chinese appetite for its meat.   The population of this bird has declined by 90% since 1980 and 2015, so it has almost disappeared in Eastern Europe, Japan and much of Russia, according to a study by the Conservation Biology Journal.  In 1997, when these birds became rare, the Chinese authorities banned their hunting. 
Chicken with pineapple
Chicken breast, special sauce, eggs, flour, pineapple - 350g
Grilled chicken with Chilli sauce
Chicken breast, Chilli sauce, wooden ears, bamboo, onion, carrot - 400g
Ganbian beef with potatoes
Beef, potatoes, carrots, onions - 400g
Beef on hot stove
Beef, bell pepper, carrot, bamboo, onion, wooden ears - 400g
Ganbian lamb with potatoes
Lamb, potatoes, onions, carrots - 450g
Hot prawns in Chilli sauce
Shrimp, bell pepper, carrot, bamboo, onion, wooden ears, rice, peas, corn, eggs - 350g
Hot and sour chicken soup
Chicken, bamboo, wooden-ears, carrots, eggs - 300g
Chicken soup with mushrooms
Chicken, mushrooms, eggs - 300g
Assorted seafood, bamboo, wooden ears - 300g
for 3 servings: an onion, a carrot, a large red pepper, half a kg of mushrooms and two cups of rice.
Chop the vegetables (I chop them on the robot). On the fire, put a little olive oil in a frying pan and heat it, then add the vegetables and let it cook for 10-15 minutes. Add the sliced mushrooms and leave for another 10 minutes, add 2 larger cups of water and add the rice that I put in the water before swelling, let it boil and when the rice is boiled add a little salt and pepper to taste. We also add greens (parsley).
You can also try this VIDEO recipe
Carrots, they will be peeled with the help of a special device of vegetables, washed and cut into pieces of about 2 cm.
Potatoes, peel, wash and cut into suitable cubes, put in a bowl with water until used (so as not to darken).
Onion peeled and finely chopped, put to harden in a saucepan with oil hot, stirring constantly, until it becomes glassy, slightly yellow.
Over onion softened, add the pre-prepared vegetables (carrots and potatoes), mixing together (to get flavors from hardened onions) about 3-4 minutes.
It will be added warm water in the pan (as long as you will exceed the level of the vegetables with one finger), then cover with a lid and let it simmer for approx. 30-35 minutes.
Candy in a calendar box
Chocolate fruit bouquet
Box of 4 chocolate hearts
In the middle of the cooking time, it will be added bell pepper cut into strips, garlic cleaned and sliced, broth paste dissolved in a little water and bay leaf, salt and pepper.
Eating carrots and potatoes, will be served with a rice garnish or as such, with toast and sour cream (vinegar donuts, pickles, etc. & # 8230).
For appearance and taste, it will be put finely chopped dill and parsley.