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Breakfast Cereal Pops

Breakfast Cereal Pops

Bananas coated with vanilla candy bark and covered with cereal.MORE+LESS-

Updated September 6, 2017


oz. vanilla candy coating bark


cups each Cheerios™ cereal, Trix™ cereal, and Cookie Crisp™ Cereal

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  • 1

    Peel and cut each banana in half. Push popsicle stick halfway into the bottom of each cut end.

  • 2

    Melt vanilla candy coating bark in microwave according to package instructions. Dip banana into the candy coating. Tap the stick on the edge of the bowl to remove excess.

  • 3

    Place your favorite cereal on the candy coating while still wet, or roll in the cereal.

  • 4

    Place on a cookie sheet lined with parchment paper. Place in refrigerator for 30 minutes to set.

Expert Tips

  • Freeze bananas for a cool treat!

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
% Daily Value
Total Fat
Saturated Fat
Trans Fat
Total Carbohydrate
Dietary Fiber
Vitamin A
Vitamin C

0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choice

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Want to be a hero? Then make these Breakfast Cereal Pops.Seriously—if you’re hosting a brunch or wondering what to take to a party, you’ve gotta make these. I promise, they will be the first thing to go!Everyone serves a boring egg casserole for brunch. Everyone brings the same old queso dip to a party. But cereal-coated banana pops? How fun is that?To be more specific, these are bananas coated in vanilla candy bark and then rolled in your favorite breakfast cereal. Breakfast in a bite! The vanilla coating tastes like sweet milk, and when you add cereal and a banana, well, it’s just like a bowl of cereal… on a stick. They’re super delish frozen too.This is the perfect party snack, because who doesn’t love a bowl full of cereal? (And who doesn’t love eating food on a stick?)

25 Easy, Kid-Friendly Breakfasts

Making sure that your little ones are full and fueled is no small task — but that doesn’t mean you have to rely on cold cereal, toaster pastries and frozen waffles every morning. These recipes will help you serve up the most important meal of the day, without breaking a sweat.

Related To:

Photo By: Matt Armendariz ©2014, Television Food Network, G.P. All Rights Reserved

Photo By: Renee Comet ©2015, Television Food Network, G.P. All Rights Reserved

Photo By: Renee Comet ©2013, Television Food Network, G.P. All Rights Reserved

Photo By: Renee Comet ©2013, Television Food Network, G.P. All Rights Reserved

Photo By: Matt Armendariz ©2014, Television Food Network, G.P. All Rights Reserved

Photo By: Jackie Alpers ©2014,Television FoodNetwork, G.P.All Rights Reserved

Photo By: Jeffrey Neira ©2014 Watershed Visual Media. All Rights Reserved.

Photo By: Renee Comet ©2015, Television Food Network, G.P. All Rights Reserved

Photo By: Matt Armendariz ©Copyright 2015

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Cereal Ice Pops

This make-ahead breakfast is great for hot summer days. Trisha combines breakfast cereal with Greek yogurt and milk for a fun, frozen treat sure to start everyone&rsquos day off right.

Kids Can Make: Cheesy Eggs-in-the-Hole with Bacon

This hearty breakfast is sure to become one of your go-tos. Between the magic of an egg tucked into the center of a slice of bread, the fun shape of the cut-out and the crumbled bacon on top, this breakfast is one your kids will ask for again and again.

Chocolate Chickpea Hazelnut Spread

Your kids will spring right out of bed when you tell them you&rsquore serving chocolate dip for breakfast! Katie&rsquos healthy take has a good dose of protein (from hazelnuts and chickpeas) and is perfectly sweet, thanks to a little help from coconut sugar. Serve with cut up fruit or spread onto toast for an easy morning meal.

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This easy-to-make bread is chock-full of apples. If you don&rsquot have McIntosh apples on hand you can sub in another variety but don&rsquot choose something too different the McIntosh variety softens up just enough, without completely disappearing into the baked bread.

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Kids Can Make: Strawberry French Toast Roll-Ups

These fun, crunchy roll-ups are the kind of breakfast food that kids of all ages will enjoy. Sweet, delicious and easy to make! If your kids want to help, let them try their hand at rolling out the bread and filling the rollups.

1. Cornflake-Crusted Chicken Tenders

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How To Make Cereal Milk Popsicles

If you want to make irresistible popsicles at home, you only need three ingredients: whole milk, sugar, and cereal.

Warm the milk and stir in the sugar, so the sugar dissolves into the milk.

Pour your favorite breakfast cereal into the sweetened milk and let it soak for several minutes.

Then puree the mixture a little to break up the cereal. This creates a better overall texture in the finished product.

Pour the mixture into popsicle molds and freeze!

You can make this Cereal Milk Popsicles recipe with any variety of cereal you like, and even mix them if you want to create new flavors.

Surprise you family this weekend with Cereal Milk Popsicles made with all their favorite cereals.

14 keto cereal recipes

1) Simple Low carb Cereal

Via: Delish

Not only is this a super easy, thanks to the nuts, seeds and coconut flakes, this keto breakfast is also super nutritious. It combines almonds, walnuts, sesame seeds, chia seeds and more to deliver a great taste in just about 30 minutes.

You could easily whisk this up even on one of your busiest mornings and you’ll have a nice meal that will keep you satisfied and burning fat.

2) Homemade Chocolate Cereal

Via: All Day I Dream About Food

Chocolate makes the world a better place and this homemade chocolate delight is certainly something you do not want to miss out on. It is super yummy, healthy, nut-free and comes together in just about 20 minutes total.

Serve these up for your kids and you’d be surprised how quickly they’d devour these. Each serving contains just 3.2g of net carbs.

3) Breakfast Cinnamon Crunch

Via: My Keto Kitchen

This yummy keto breakfast cereal combines coconut flakes, almonds, a couple of low carb seeds and more to create a healthy breakfast you will want to keep trying over and over again.

All the ingredients come together to deliver a great taste that would make you forget the regular high carb ones. And once you make these and store them, mornings become a piece of cake for you.

Each serving delivers only 3g of net carbs, so you don’t have to even worry about falling off ketosis.

4) Almond Butter Krunch

Via: Low Carb Inspirations

One good thing about this recipe is that it uses only 3 ingredients and is super easy to make. The other good thing about it is that you are sure to fall in love with it after the first bite.

This delicious keto cereal recipe combines almond butter, eggs and a low carb sweetener to create a simple, crunchy and tasty meal ready to go in just a couple of minutes.

And at just 3.1g net carbs per serving, there’s no way you could say no to it.

5) Nut Free Keto Cereal

Via: Real Balanced

Even if you’re on a nut-free ketogenic diet, you can still enjoy this recipe. It combines healthy seeds, coconut flakes and shredded coconut to create a crunchy and delightful breakfast option.

Take it to the next level by throwing in your favourite berries and serving with some yoghurt or coconut milk and you’d be surprised how good it is. Each serving delivers just 5g of net carbs and is sure to satisfy your cravings.

6) 5-Ingredient Keto Chocolate Cereal

Via: Keto Diet App

It’s amazing what you could create with just 5 simple ingredients and a couple of minutes. This simple 5-ingredient keto chocolate cereal will hit your cravings right on the spot without throwing you off ketosis.

It combines coconut flakes, almond flakes and a whole lot of chocolatey goodness while just delivering 4g of net carbs per serving. It is super yummy, crunchy and comes together in just a total of 20 minutes.

7) Low Carb Granola Cereal

Via: Wholesome Yum

This low carb, homemade granola is all the good stuff you crave, but without the extra carbs. You won’t even miss the regular granola after this.

It is made with a combination of delicious and highly nutritious nuts, seeds, butter and egg white and it takes just 10 minutes of prep time with absolutely no stress. It’s the perfect high-fat way to start your morning.

Each serving delivers only 2g of net carbs.

8) Homemade Chocolate and Peanut Butter Keto Cereal

Via: Keto Pots

A chocolate and peanut butter combination is probably one of the best things to happen to the human race. This yummy keto cereal recipe uses creamy peanut butter and chocolate to create something way better and healthier than your regular choco pops.

Regularly, enjoying something this good would come with sugar spikes and guilt, but not in this case. You can enjoy this low carb breakfast guilt-free and you only need 20 minutes total to get it done.

9) Muesli Low Carb Cereal

Via: Low Carb Yum

A yummy combination of nuts, seeds and coconut flakes is something you want to start the day with. High in fats, low in carbs, super nutritious and sure to keep your body and mind in top shape, you definitely have to try this out.

You only need a total of 9 minutes and each serving delivers just 3g net carbs.

10) 5-Minute Keto Oatmeal

Via: Keto Summit

Grain products such as rice and oats are not keto friendly. That doesn’t mean you have to give it up for good. This keto-friendly oatmeal is made with almonds, chia seeds, flax meal, shredded coconut and coconut milk.

It definitely has a similar texture as the regular oatmeal, tastes good too and won’t kick you out of ketosis. And all you need to make it is just 5 simple minutes. Each serving delivers just 5g of net carbs.

Top with your favourite berries for the big finish and enjoy.

11) Cinnamon Crunch

Texas Granola Girl

When it comes to enjoying cereals on keto, there’s just so much to try out and you’ll never actually know how good something is until you try it.

This tasty delight uses cinnamon flavoured, and buttery pork rinds which have also been sweetened to perfection thanks to the low carb sweetener. You honestly believe how good it is until you try it.

This recipe comes together in a total of 15 minutes and since the ingredients are all pretty much carb-free, it delivers just about 0g of net carbs per serving, which is pretty great.

12) Coconut Flour Porridge

Via: Low Carb Maven

Nothing like a nice warm bowl of porridge for those cold and chilly mornings. This sugar-free breakfast porridge made with coconut flour, butter, flax meal is sure to keep you warm and keep you burning fat right as well.

Its creamy, satisfying and of course delicious. You only need 7 minutes to get this done. Once it’s ready, throw in your favourite toppings, serve and enjoy. Each serving contains only 4g net carbs.

13) Cinnamon Toast Crunch Cereal

Via: Fit To Serve Group

Sweet, crunchy and quite satisfying, this easy cinnamon toast crunch makes a great keto breakfast option to enjoy as well as a nice snack to enjoy every now and then.

It delivers just the taste you’d expect in a great cereal while keeping things low carb and healthy. It only takes 15 minutes of prep time to get this done. And once it’s ready, you can easily store it for later and enjoy all week long.

A serving packs just 2.6g of net carbs.

14) Creamy Keto Almond Porridge

Via: Keto Summit

Almonds are one of the best nuts you could enjoy on a ketogenic diet. This delicious porridge combines grounded almonds, cinnamon and coconut milk to create a simple, healthy and tasty meal.

Thanks to the low carb sweetener and a few other interesting spices, you can be sure this will taste fantastic and will leave you wanting more. It comes together in just 7 minutes total and delivers 5g net carbs per serving.

So whenever you’re missing out on your favourite cereals, just grab one of these keto cereal recipes and enjoy. Not only do they taste great and are guilt-free, they will also keep you full and help you burn fat easily.

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